2 people| 20 min.
Eggs – Spinach Twirls & Roots
Mushrooms Frittata
2 person | 15 min.
Crunchy Bread with Spinach&Eggs
2 people | 15min.
Quinoa Pumpkin Salad
2 people | 35 min.
Artichokes Alla Romana with Potatoes
2 person | 20min prep. 20 min cook
Veggie mix – Courgettes&Mushrooms&Chickpeas
1 person | 15min.
Besciamella – White Sauce
4 people | 20 min.
Squid Soup
2 people | 20min.
Vitamins Lady 