Veggie mix – Courgettes&Mushrooms&Chickpeas

 

1 person | 15min.

What you need


  • 1 medium courgettes
  • 5-6 cherry tomatoes
  • 1 cup fresh mushrooms 
  • Half can of chickpeas
  • 2 tbsp of raisin
  • 1 tablespoon olive oil
  • Lemon juice
  • 1 glove of garlic
  • Parsley
  • salt and chilly flakes

How


Prepare the chickpeas. Season the water with salt and bay leaf. Let boil for 10 min.
In a large pan, heat oil over medium-high heat with the garlic glove.
Add the courgettes cut in small dices. Let them cook 5 min.
Add diced mushrooms, cherry tomatoes and the chickpeas.
Cook, stirring frequently until the vegetables are crisp-tender, about 5 minutes.
Season with salt, chilly, lemon and at the end add the raisin.
 

 

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