Be different at Valentine’s day… this is true love

Baked rainbow carrots & swordfish

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30min | 2 people

What you need


  • 4 rainbow carrots – orange yellow & purple
  • 2 slices of swardfish
  • cherry tomatoes
  • parsley
  • mint
  • capers
  • pepper
  • salt
  • extra virgin olive oil
  • garlic
  • fennel
  • mixed salad lefes
  • lemon juice

How


For the Carrots

Preheat oven to 180 degree.

On a large baking sheet place the peeled and longitudinally sliced carrots.

Add some olive oil and season generously with salt and pepper.

Roast until tender and lightly caramelized, 25- 30 minutes.

Garnish with fennel fronds, if desired and serve on salad leafes.4230F5C2-53A4-42D9-88E4-14894C85C80D

For the Swordfish

Rost a garlic glove with some drops of olive oil in a frying pan and add the Swordfish. Just after few minutes add chopped cherry tomatoes and season with parsley, mint , pepper, salt and lemon juice.

Serve along with carrots.

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