SWEDE / RUTABAGA BENEFITS

vitamins-swede

Swede is a root vegetable that belongs to the cruciferous family (other family members are – broccoli, cauliflower, kale, cabbage, brussel sprouts etc).  They are known as rutabaga in the United States but are called swede throughout the rest of the world. They are one of the hardiest root vegetables to harvest, they grow seasonally – autumn through to winter.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s